Pork chops, cucumbers and a bit of my mothers homemade broccoli lasagna! MMMMM!!! I always have a handful of cashews and an apple about and hour after my supper. It provides me with great source of fiber and L-Tryptophan which helps with sleep. Just a little FYI, 1 handful of cashews has approximately 1,000 mg of L-Tryptophan.
Remember, my 60 day picture is this sunday! Check back in to see the progress...I'm very curious myself!
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